Sound Meditation

NO MEDITATION EXPERIENCE REQUIRED.

Ancient sound technologies are transformative tools that guide the body and mind into deep relaxation, mental balance, and systemic homeostasis.
Deep listening and vibrational experience can reconnect us to unconscious levels of existence, and non-ordinary states of the human body. Through the processing of sound and vibration, we can set healing process in motion, for your body, mind, and eventually your spirit.

Get in touch:
Discovery Call 15min / Free

Enjoy a personal session at our atmospherical Asian-infused studio in Zurich, and receive a fully customized Sound Bath Meditation with one of the leading experts in the field of Sound, Meditation, and Medicine.

PRICES

One-on-One | Sound Meditation
60min / CHF 150,-
90min / CHF 220,-

Group Sound Baths (at Yoga Studios or Events) are announced via Newsletter or the News section. If you like to plan a session at your institute/company/venue/event please contact us for an inquiry.

Before any session, a health and psychological suitability assessment is done. Sound facilitators ideally follow a trauma-informed practice.
Sound Meditations are guided journeys. This can be your own inner journey as inner images arise during a sound journey, or a meditation journey guided by your facilitator.

As you relax in a safe space, you will be immersed in a world of sound where space and time seem to expand. The sessions take place in a safe and relaxed environment - lying down, comfortably covered with a blanket and wearing an eye mask. You will hear different sounds as the journey takes place.
During Sound journeys, we use instruments which are vibro-acoustically effective, and guide your body and mind into deep relaxation. Sound journeys also support your subconscious in releasing emotional blockages. During a sound journey, you will be immersed in a wide spectrum of sounds that will put your brain into restful, meditative states: Your brain enters a deep state of meditation, leading to relaxation and creative inspiration through entrainment and resonance states.

On a physiological level, your body benefits from various sound-related effects. Your autonomic nervous system experiences profound relaxation.

Book a Sound Meditation