Sound Journeys are Sound Baths that take you on a journey - a guided or imaginative journey. This can be your own inner journey as inner images arise during a sound journey, or a meditation journey guided by me.
Come on a journey into your consciousness while relaxing in a safe space. You will be immersed in a world where space and time expand. The sessions take place in a protected & relaxed environment, lying down, comfortably covered in a blanket, and wearing an eye mask. You listen to different sounds while the journey takes place.
Like in a Sound Bath, Gongs, singing bowls, and many other instruments are vibroacoustic tools that guide your body and mind into deep relaxation, physiological homeostasis, and cellular regeneration.
Sound journeys support your psyche, soul, and biofield to reconnect with your subconscious, release energetic blockages and give your body, mind, and spirit a chance to come back into balance and harmony. A shamanic and subtle journey through soothing sounds.
During a professional sound journey, you will be immersed in a wide spectrum of sounds that will put your brain into restful, meditative frequencies. Your brain enters a deep state of coherence, leading to restful reorganization and creative inspiration.
On a physiological level, your body benefits from various sound-related effects. At the cellular level, sound unfolds its effect through intra- & intercellular mechanisms. Your autonomic nervous system experiences profound recovery and reprogramming. These effects influence your inner journey on a deeper level.
Before the session, a health and psychological suitability assessment is made.