Sound Journeys

Sound Journeys are like sound baths with a narrative. Sound Journeys support your psyche, soul and biofield and allow you to reconnect with your feelings, release energetic blockages and free your mind from stress. It is a true time out from the daily grind. The journey can be fully or partially guided, as a visual journey or deep listening session that I guide you through. 

Embark on a journey into your consciousness while relaxing in a safe space. You will be immersed in a world where space and time expand. The sessions take place in a protected and relaxed environment, lying down, comfortably wrapped in blankets and wearing an eye mask. You will hear different sounds while the journey takes place. 

Gongs, singing bowls and other instruments used in a sound journey are transformative vibroacoustic tools that guide your body and mind into deep relaxation, physiological homeostasis and cellular regeneration. This process supports your psyche, soul and biofield to reconnect with your inner world, release energetic blockages and give your body, mind and spirit a chance to come back into balance and harmony.

A professional Sound Journey immerses you in a wide range of sounds that put your brain into restful, meditative frequencies. Your brain enters a deep state of coherence that leads to restorative reordering and creative inspiration. 

On a physiological level, your body benefits from various sound-related effects. Your cells receive physical impulses, while your autonomic nervous system undergoes profound reprogramming. These physiological effects influence your inner journey on a deeper level.

Before the session, your health and psychological suitability will be assessed.

Transformative  Mentorship

for 

* Healthcare experts
* Wellness experts 
* Musicians interested in healthcare & wellbeing

Are you a healthcare or wellness professional, in training, or a wellbeing professional? Are you a musician wondering about the healing power of sound and music? Have you wondered if you are on the right track professionally or personally? Have you thought about getting support to figure out what the right next step is? Would you like to improve and change your mindset and management to regain your big picture, and mission and reach your full career potential?  FURTHER INFORMATION

PRICES

Mentoring   60min / CHF 170,-   
Initial consultation   80min / CHF 190,- 
Discovery Call   15min / Free

You can book a free 15min call, a ONE-on-ONE session, and also packages over a longer period of time. Package prices apply at 5 and more consultations (please feel free to ask for details).  FURTHER INFORMATION

Integrative Sound Medicine / Sound Healing

Training for Healthcare personnel, wellbeing leaders, lifestyle coaches, musicians, and professionals interested in sound and energy work

• You want to learn more about the science, theory and practical application of sound meditation from an experienced physician, musician and mentor who teaches and practices and combines sound, meditation and health coaching?

• Wellness music and sounds can be combined with most therapies and wellness methods and are especially beneficial for managing chi, prana, kundalini, brain health, stress reduction, relaxation, burnout prevention, and more.
  
  

LEARN ABOUT INTEGRATIVE SOUND MEDICINE on a discovery call:

Transformative Coaching & Mentoring 

For health care professionals.
For wellness professionals.
For musicians who want to expand into healthcare & wellbeing.

• You are a health or wellness expert, or a musician interested in healthcare and expanding your career? 
• You have been repeatedly thinking about mentoring and external support in your career? 
• Overwhelmed by the options out there, or simply not sure where to start?
• You got many new ideas and just don't know how to continue?
  
  OR...
  
  
• You're exhausted by the current developments, the pandemic, and the pressure in job life, and want to change your course? 
• You want to improve and transform your performance and feel vital again, in control of your life, and live up to your full personal spectrum and talent and you want a high-level coach with medical training? 
• You thought about getting support to figure out what is the best next step? 
• Maybe you wonder if you are on the right track professionally - but you cannot point out what's wrong? 

Yes,  yes, and YES?

• I offer 1 on 1 Mentoring - embedded in a science-art career,  groundbreaking spiritual wisdom, and extensive knowledge to understand our environment and transform our access to deeper aspects of the self. 
• My method is based on mind-body medicine, sound & vibrational medicine, coaching concepts and science.  I will work with you and your unique personality, your individual process,  your professional background and development, and your goals.
• With years of experience in healthcare, clinical medicine, coaching, mental health, mind-body medicine, music & arts, global health and a rich and successful track record in diverse health- and arts-related professions I will support you in the best possible way. 
  
  
  

PRICES

Mentoring
60min / CHF 170,-   
Initial consultation
80min / CHF 190,- 
Discovery Call
15min / Free

You can book a free 15min call, a ONE-on-ONE session, and also packages over a longer period of time.

Package prices apply at 5 and more consultations (please feel free to ask for package details!). 

Kurs-Leiterin: Severine Telley

Severine ist die Gründerin von Divya Yoga in Zürich. Ihr Ziel ist es, Menschen dabei zu unterstützen, ihren Körper, ihren Geist und ihre Seele dank Yoga besser kennenzulernen, damit sie wachsen, ihr volles Potenzial entfalten und gesund und strahlend durch die Welt gehen können. Severine ist Mitglied der SWISS YOGA ASSOCIATION, von den Krankenkassen anerkannt*.
* Ob Krankenkassen einen Anteil an den Yogakursen bezahlen, ist zusätzlich von der Krankenkasse und der Versicherungspolice abhängig.